Fat = Good

This may not be the start of the new all-butter diet fad, but a new study has been published that suggests that fat isn’t the evil-doer that many take it for and may even be good for you. [Reuters]

“A relatively high amount of fat in the diet may be a boon to a healthy person’s cholesterol levels, a small study suggests. On the other hand, limiting fat intake too much could have the opposite effect.”

So no more funny looks when I request aggressive butter application on my popcorn at the Coolidge, thank you very much.