from a friend:
White Tuna (in water)
Apple (sweet-tart)
Cauliflower
Celery
Pickles (for real, yo)
Celery Salt
Black Pepper
Mustard (dijon)
Mayo
Lemon
Balsamic Vinegar
Maple Syrup
Take the apple, cauliflower, celery, and pickles and chop up into small happy pieces and throw them in a big bowl. Mix in a few cans of tuna, as little or as much as you like. I generally do more veggies than tuna. Plop on a nice dijon mustard and mayo. Add a couple tablespoons of maple syrup, lemon juice, vinegar, a couple shakes of pepper and celery salt. Mix it all together.